The Summer Fun Routine
Now that school year has ended, I hope all you parents are taking a moment to celebrate and give yourselves a pat on the back
Motor Planning Made Fun
What exactly is motor planning? Motor planning is a skill that allows you to organize and perform a physical movement effectively. It involves being able
Finding Your Sense of Calm Through Yoga
During times of uncertainty and chaos, yoga is an excellent and convenient tool for self regulation and stress reduction as it can be done just
Screen Fatigue & Brain Breaks
With most in-person interactions and social learning activities replaced by virtual calls, kids and parents are feeling the fatigue from screen time more than ever.
Sensory Play, All Day
What exactly is sensory play and why are occupational therapists always encouraging it? Sensory play is a way in which children explore the world through
Why Water Play?
Now that the weather is starting to warm up and summer is quickly approaching. Beat the heat and cool down by using water during play.